Please use the contact form below, if you have any questions about the information on this website. Seigo Katsu is a publisher and translator. He is running Tutvivado Production. Seigo will try his best to respond back to you within 24 hours.

What is mindfulness?

Some people seem to think that mindfulness is a special form of awareness or a special mental focus requiring an effort. That’s not entirely true.

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Mindfulness and Moonlight

Your busy lifestyle may not easily allow you to engage in mindfulness practices very early in the morning.  Don’t worry.  You don’t have to be

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